Wellness Day
Escape the hustle of daily life and embark on a journey of self-discovery.
Fins at Plantation House presents our WELLNESS DAY. Saturday 31st August, 2024. 10am- 4.30pm.
An all day retreat jammed packed with interactive sessions facilitated by leaders of the wellness industry.
Your ticket INCLUDES a super food vegetarian lunch catered by Fins, all sessions and a take home goodies bag.
Key guests include celebrity speaker Davina Rankin, who will guide the group through a journaling session, meditation & visualisation.
Along with cutting edge naturopath and acupuncturist Eva Rose, who challenge all modern day wellness trends, along with opening the room to a Q + A session.
Yoga, breathwork and sound healing will bring us into our bodies. Skin care industry leaders Synthesis Organics will lead a conversation around skin care trends, plus a hands on experience of their ultra pure products.
SCHEDULE:
- Breathwork by Juliette Wagner
- Yoga session by Morgan Snow
- Super food banquet lunch by FINS
- Wellness trends Q & A by Eva Rose
- Intention & Manifestation by Davina Rankin
- Sound healing by Wave
- Beauty and the body by Synthesis Organics
WHAT TO BRING:
- Your besties
- Yoga mat (we can arrange loan mats)
- Blanket (pillow if you like one)
- Comfortable clothes that you can move in (warm) and a hat
- Note book and pen
- Water bottle
IMPORTANT:
Our menu is vegetarian. Please note in your booking if you are vegan, gluten free, dairy free. We will NOT modify the menu on the day.
Please note in your booking is you require a yoga mat. Yoga session is designed for BEGINNERS and experienced practitioners. Pregnant women and those with injuries are VERY WELCOME and will be offered modifications.
BOOK HERE
